Crossfit Arilyn
Forging Elite Fitness
Friday, February 26, 2016
2-26-16
Partner WOD
16 RFT
switch with partner after every round (8 rds each)
25 Ab mat sit ups
10 box jumps 24/20
15:15
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment