Forging Elite Fitness

Friday, February 26, 2016

2-24-16

20 min AFAP
2 HSPU
2 power snatch 115/75
8 shuttle runs
4 HSPU
4 power snatch
8 shuttle runs
...
etc.
score is total HSPU and snatches

60
abmat for HSPU
RX snatch
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