Forging Elite Fitness

Thursday, December 24, 2015

12-23-15

Clean-Squatx2 Complex
65-75-85-95-105-115-125-135

30 Pullups
30 Dips
400m Run
21 Thrusters 65#
800m Run
21 Thrusters 65#
400m Run
50 Burpees

24:38


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